Classes

We are currently offering in-person classes in beautiful Ericeira, Portugal.

See schedule & details below!

Class Schedule
sign up here

Modified Ashtanga
@ Freedom Dance Studio

Wednesdays @ 12.15pm

75min

Pricing

€5 first class (for newcomers)

€15 drop-in

€40 monthly pass (valid for following 4 weeks)

What is Modified Ashtanga?

Ashtanga yoga is traditionally practiced in a set sequence and is known for its dynamic energy and challenging postures. Our Modified Ashtanga class keeps the heart of this powerful practice alive while slowly building up the sequence, to meet you where you are. 

Myranda teaches the principles of this practice in a way that encourages discipline, mind-body connection, and growth - both on and off the mat. 

I’m ready to explore!

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